
Chlorella vs Spirulina: What’s the Difference?
Chlorella and spirulina are both green algae supplements, but they’re not the same. Here’s how they differ, what they contain and who should take care.
The wellness journal
Practical, honest guides to healthy weight management, nutrition, fitness and food supplements, based on UK and Irish health guidance. Written by the TopNew Wellness team in London.

Chlorella and spirulina are both green algae supplements, but they’re not the same. Here’s how they differ, what they contain and who should take care.

Magnesium glycinate, malate, taurate, threonate or citrate? A simple UK guide to the types of magnesium, how much you need and the best time to take it.

Ireland’s Healthy Food Pyramid and physical activity guidelines made simple, with practical everyday ideas for healthy, sustainable weight loss.

What senna leaves are, how they have traditionally been used, and important safety advice, including who should avoid senna and why it isn’t for long-term use.

Discover natural supplements from TopNew UK, including LipNutrix, VERISOL collagen, fenugreek and magnesium to complement your everyday wellness routine.

Fenugreek explained for men and women: a traditional culinary herb and botanical, how it’s used, how to take capsules and who should avoid it.

What fenugreek is, how it has traditionally been used in food and herbal practice, how to take fenugreek capsules, and important safety information.

A practical guide for women on food, movement and sleep habits linked to healthy blood sugar balance, and when to speak to your GP.

Simple everyday wellness tips for nutrition, movement, sleep and hydration, plus where food supplements can fit into a healthy routine.

What collagen is, why many women include it in their beauty routine, how VERISOL® collagen peptides are used, and the habits that support healthy skin.
Start here
New to TopNew Wellness? These guides cover the basics of healthy, sustainable weight management and how our supplements fit in.
Stimulant-free LipNutrix with free tracked delivery to the UK, Ireland, Europe and the USA.
Our articles are for general information and are not medical advice. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you have a medical condition, take medication, or are pregnant or breastfeeding, speak to your GP or pharmacist.
LipNutrix 90 Capsules (3 Bottles)90 capsules · 45-day supply
Wellness Supplement TrioLipNutrix, Fenugreek & CollagenFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
We value your privacy
We use essential cookies to make our website work. With your permission, we’d also like to use analytics cookies to understand how you use our site, and advertising cookies to measure our Google ads. You can change your choice at any time. Read our cookie policy.
Welcome to TopNew Wellness
Use code MYJOURNEY10 at checkout. Free tracked delivery to the UK, Ireland, Europe and USA.
Shop supplements
