The wellness journal
Practical, honest guides to healthy weight management, nutrition, fitness and food supplements, based on UK and Irish health guidance. Written by the TopNew Wellness team in London.
A practical guide for busy Birmingham mums: what to expect from weight management supplements, five questions to ask, local ways to get active and free tracked LipNutrix delivery.
An honest guide for busy mums in Belfast and Northern Ireland: what weight management supplements can do, local ways to stay active, healthier swaps and free tracked delivery of LipNutrix.
A realistic guide for busy London mums: what weight management supplements can and can’t do, what to look for, and how to fit LipNutrix into school runs and commutes.
Weight gain after having a baby is normal. Here’s why mums shouldn’t pressure themselves to lose it fast, and how a gentle, steady approach brings sustainable results.
Exercise is brilliant, but when it comes to changing your body, nutrition usually makes the biggest difference. Here’s why, plus 5 simple foundations to build on.
Small habits repeated every day beat big efforts that fade. Here’s why consistency is key for weight management, and how to make LipNutrix an easy part of your daily routine.
Eat well for less in Ireland: 10 money-saving tips, a budget healthy shopping list and a week of cheap, healthy dinner ideas based on the Irish Food Pyramid.
What is psyllium husk, how much fibre do you need, and how do you take it safely? A simple guide with a 30 g fibre meal plan and easy swaps.
Gaining weight in your 40s or 50s? Here’s why menopause weight gain happens and 7 practical steps that help, from strength training to sleep.
Don’t want to use Mounjaro or Wegovy? Here’s how to lose weight without injections, using food, movement, sleep and simple daily habits that last.
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New to TopNew Wellness? These guides cover the basics of healthy, sustainable weight management and how our supplements fit in.
Stimulant-free LipNutrix with free tracked delivery to the UK, Ireland, Europe and the USA.
Our articles are for general information and are not medical advice. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you have a medical condition, take medication, or are pregnant or breastfeeding, speak to your GP or pharmacist.
LipNutrix 90 Capsules (3 Bottles)90 capsules · 45-day supply Original price was: £165.00.£100.00Current price is: £100.00.
Wellness Supplement TrioLipNutrix, Fenugreek & Collagen Original price was: £99.00.£79.20Current price is: £79.20.Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
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