LipNutrix is simple to take, but timing matters. Here’s exactly how to use it and how to build it into a healthy day.
The directions
Take 2 capsules a day, but not at the same time:
- Morning: 1 capsule with a glass of water
- Around 4pm: 1 capsule with a glass of water
Don’t take more than 2 capsules a day. Each 30-capsule bottle lasts 15 days, a 60-capsule bottle lasts 30 days, and the 90-capsule value pack lasts 45 days.
A sample day
- 7am: Breakfast with protein and fruit, plus your first capsule and a glass of water.
- 8am: Walk part of your commute.
- 1pm: A balanced lunch: half vegetables, a quarter protein, a quarter wholegrains.
- 4pm: Your second capsule with a glass of water, and a planned snack like fruit and nuts.
- 6pm: A 20-minute walk or a short strength session.
- 10:30pm: Screens off, ready for 7 to 9 hours of sleep.
What’s inside
Per 1 g (2 capsules): chlorella 270 mg, spirulina 200 mg, turmeric 200 mg, chitosan 100 mg and psyllium 250 mcg.
Safety
LipNutrix is for adults over 18. It isn’t suitable during pregnancy or breastfeeding, or if you have a shellfish allergy. If you take medication or have a medical condition, speak to your GP or pharmacist first.
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Related reading
LipNutrix and our other products are food supplements, not medicines. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you take medication, have a medical condition, or are pregnant or breastfeeding, speak to your GP or pharmacist before taking any supplement.






